Your At Home Survival Kit

Now more than ever it’s important to be VIGILANT when it comes to our healthy habits and what we choose to focus on! The “At Home Survival Kit” is packed with tips & ideas to help you do just that!

  • At-home workouts with minimal equipment
  • Healthy recipes you can make from ingredients you probably have on-hand
  • Activities for keeping the family (and yourself!) focused and positive
  • Ideas for making your home feel even more like a safe haven

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with this eBook

What you will learn

Things sure are different than they were just a couple months ago, aren’t they? A lot of us have adjusted to a “new normal” but that doesn’t mean it’s always easy.That’s why I created the At Home Survival Kit ebook – and right now you can get your copy for FREE!

The most important

Is regaining your balance when life feels very much out of sorts! This Kit is full of ideas to help you regain and maintain a healthy balance!


My goal at Health Thru Fitness, LLC is to help you make the most of this season, so you come out feeling stronger, fitter, and healthier than ever!

The second thing


The third important

A little couch time coupled with healthy food, workouts, and fun activities can equal a happier, more balanced YOU!


Healthy eating and getting consistent exercise isn't as hard as it may feel. And this kIt will help you get started with easy tips & tricks.

The 4th thing


About Jenny May

Jenny May has helped more than 1027 clients achieve their health & fitness goals through her exclusive Remote small group & private training coaching services.

Jenny May matches your nutrition, workouts and cardio prescription to match your unique goals and individual biochemistry.

Jenny May will provide you with the best knowledge & tools and path to look better, feel better and live every day to its fullest potential.

In her spare time, Jenny May enjoys walks with her dogs, riding her horses and anything she can do in nature and the outdoors.

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